THE TEAM

Helen Ludwig

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Mimi Cooper

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Helen Ludwig is a mind-body specialist, leadership consultant and yoga teacher with degrees in holistic healing, psychology and business science. Find out more about Helen at Budhana.

Mimi Cooper is a certified meditation teacher, who has experience working with groups, individuals and in corporate environments. Find out more about Mimi at The Quiet Inside.

We’re both passionate about giving people easy, accessible opportunities to reconnect with themselves.

Are you a teacher who is keen to contribute to the Sanity Sessions content?

Please get in touch.

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